Tag: Ezra Taft Benson

Food & Depression – Ezra Taft Benson, 5 Oct. 1974

The condition of the physical body can affect the spirit. That’s why the Lord gave us the Word of Wisdom. He also said that we should retire to our beds early and arise early (see D&C 88:124), that we should

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In His Steps “king’s meat”

without over refinement and processing—the healthier we will be. To a significant degree, we are an overfed and undernourished nation digging an early grave with our teeth, and lacking the energy that could be ours because we overindulge in junk foods.

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