Oils/Butters Good and Bad

Good

Organic, Unrefined, Cold Pressed, Virgin Coconut Oil

Extra Virgin Olive Oil

Palm Oil

Peanut Oil

Sesame seed Oil

Canola oil [Non GMO]

———–

Corn Oil

Canola oil [GMO]

Vegetable Oil

Hydrogenated oils

Partially Hydrogenated Oils

Bad

 

Butters

Bad

Margarine

Butter  [Hormones] [Antibiotics]

Soy Butter [GMO Soy]

Organic Butter

Vegan Butter

Good

 

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About

LatterDayVEG

Posted in Quotes/Talks